Spaghetti, cooked, enriched, without added salt

per 100 gram

Water62.13g
Energy158.0kcal
Energy660.0kJ
Protein5.8g
Total lipid (fat)0.93g
Ash0.27g
Carbohydrate, by difference30.86g
Fiber, total dietary1.8g
Sugars, total0.56g
Sucrose0.09g
Glucose (dextrose)0.04g
Fructose0.03g
Lactose0.0g
Maltose0.4g
Galactose0.0g
Starch26.01g
Calcium, Ca7.0mg
Iron, Fe1.28mg
Magnesium, Mg18.0mg
Phosphorus, P58.0mg
Potassium, K44.0mg
Sodium, Na1.0mg
Zinc, Zn0.51mg
Copper, Cu0.1mg
Manganese, Mn0.322mg
Selenium, Se26.4??g
Fluoride, F7.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.274mg
Riboflavin0.136mg
Niacin1.689mg
Pantothenic acid0.112mg
Vitamin B-60.049mg
Folate, total73.0??g
Folic acid66.0??g
Folate, food7.0??g
Folate, DFE119.0??g
Choline, total6.4mg
Betaine68.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin7.0??g
Vitamin E (alpha-tocopherol)0.06mg
Vitamin E, added0.0mg
Tocopherol, beta0.03mg
Tocopherol, gamma0.5mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.05mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.5??g
Fatty acids, total saturated0.176g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.006g
13:00.0g
14:00.006g
15:00.0g
16:00.149g
17:00.0g
18:00.014g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.131g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.131g
18:1 c0.131g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.319g
18:2 undifferentiated0.295g
18:3 undifferentiated0.024g
18:3 n-3 c,c,c (ALA)0.024g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Cholesterol0.0mg
Tryptophan0.081g
Threonine0.203g
Isoleucine0.224g
Leucine0.434g
Lysine0.131g
Methionine0.064g
Cystine0.112g
Phenylalanine0.293g
Tyrosine0.107g
Valine0.258g
Arginine0.208g
Histidine0.131g
Alanine0.192g
Aspartic acid0.274g
Glutamic acid2.018g
Glycine0.194g
Proline0.689g
Serine0.271g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg